Bay Ridge CKO: Get Fit, Find Your Tribe
Forget those boring treadmill sessions! Bay Ridge CKO offers a dynamic, energizing way to get in shape and build a fantastic support system. It's more than just a workout; it's a journey of self-discovery and community building. Let's explore what makes this Bay Ridge fitness gem so special. From Nervous Newbie to Kickboxing Pro: One Woman's Story Sarah, a Bay Ridge resident, initially felt intimidated by the prospect of kickboxing....